Yaoota! Magazine

By Safaa Magdy

Ramadan to a lot of people is a festivity of food! However, it is not quite right to prioritize quantity over quality and neglect our health and nutrition. Meals during Ramadan, especially in family dinners and 3ozomat, are nothing more than a parade of the dishes you can afford cooking. Sometimes you do this out of generosity but ending up with an Iftar table of dolmas, pasta with béchamel sauce, duck, roasted chicken, risotto and meat is not quite balanced. And to be realistic, half of what you prepared would turn into leftovers. Read More…