Lose weight and fat: The benefits obtained from the vibration platform far exceed ordinary exercise, promote metabolism and improve blood circulation, burn off excess fat, increase bone density and suppress joint pressure. In addition to your yoga band, our resistance bands make you the perfect home fitness cardio band to strengthen and strengthen your body.Strengthen your muscles: Improve your fitness and flexibility. Whoever you are, you should feel good and have a healthy lean body. Jump on the fitness platform and start sculpting your perfect body. Generates whole body vibrations that stimulate muscle tissue, causing extra muscle contraction and increased activation at all stages of exercise!Unique design: The vibration frequency setting range is from 1 to 99, which can maximize the exercise intensity regardless of your ability level. For convenience, a remote control is also provided for easy operation and storage. With our easy-to-use display and remote control, you will get the most effective results in the shortest time.Comfort massage: Enjoy a massage during exercise or sitting to stimulate blood flow and soothe tired feet and legs. The large curved surface provides maximum contact, a comfortable and safe non-slip surface.High-end: We have tested the comfort and durability of our products to maximize their functionality, and you can enjoy our vibration plates and belts absolutely without risk.