The beneficial effect for the heart if obtained with a daily intake of 250mg of EPA and DHA*The beneficial effects for brain and vision are obtained with a daily intake of 250mg of DHA.At Seven Seas we believe that it's the simple things in life that keep you feeling young at heart. Seven Seas Simply Timeless High Strength Gelatine Free is a natural source of Omega-3 Fish oil with cod liver oil, rich in Omega-3, Vitamins D & E, that help to maintain good health as you get older.Bones: Vitamin D supports the maintenance of normal bones, Muscles: Vitamin D supports the maintenance of normal muscles, Heart: EPA and DHA support normal heart function, Vision: DHA supports the maintenance of normal vision, Brain: DHA supports normal brain function60 One-A-Day capsules - food supplement maize based capsules containing a fish oil blend and cod liver oil, fortified with Vitamins D & ESimply Timeless is the classic way to support your body:- Bones: Vitamin D supports the maintenance of normal bones- Muscles: Vitamin D supports the maintenance of normal muscles- Heart: EPA and DHA support normal heart function†- Vision: DHA supports the maintenance of normal vision*- Brain: DHA supports normal brain function*The beneficial effect for the heart if obtained with a daily intake of 250mg of EPA and DHA*The beneficial effects for brain and vision are obtained with a daily intake of 250mg of DHA.At Seven Seas we believe that it's the simple things in life that keep you feeling young at heart. Seven Seas Simply Timeless High Strength Gelatine Free is a natural source of Omega-3 Fish oil with cod liver oil, rich in Omega-3, Vitamins D & E, that help to maintain good health as you get older.Bones: Vitamin D supports the maintenance of normal bones, Muscles: Vitamin D supports the maintenance of normal muscles, Heart: EPA and DHA support normal heart function, Vision: DHA supports the maintenance of normal vision, Brain: DHA supports normal brain function60 One-A-Day capsules - food supplement maize based capsules containing a fish oil blend and cod liver oil, fortified with Vitamins D & E