Red beets, or beetroots, are a nutrient dense superfood. Both the deep red taproot and green leafy above ground portion, including leaves and stems, can be entirely consumed as part of any healthy diet. The green leafy portion can simply be compared to chard or other green leafy vegetables. In drastic comparison, MRM utilizes only the extraordinary and antioxidant rich taproot from certified organic red beets. It is a versatile ingredient in any kitchen for both savory and sweet recipes.