Vitamin A is a fat-soluble vitamin that is naturally present in many foods. Vitamin A is important for normal vision, the immune system, and reproduction. Vitamin A also helps the heart, lungs, kidneys, and other organs work properly. Promotes healthy vision, immune strength and protects cells. Used in excess, it can be quite irritating, however, other functions of vitamin A include the formation and maintenance of teeth, bones, soft tissue, white blood cells, the immune system and mucus membranes. Beta-carotene also acts as an antioxidant, protecting cells from free radical damage.From Fish Liver Oil. Promotes Healthy Vision, Immune Strength and Protects Cells.SUPPLEMENT FACTServing Size 1 Softgel Amount Per Serving % Daily Value Vitamin A 10,000 IU 333%(from fish liver oil and retinyl palmitate) OTHER INGREDIENTS: Soybean oil, gelatin(bovine), glycerin, and purified water.ALLERGEN CERTIFICATION: This product contains fish and soy.GUARANTEED NO ADDED: Sugar, Starch, Wheat, Corn, Dairy, Yeast, Artificial Colors or Flavors and Preservatives.DIRECTION: Adults - take one tablet daily, preferably with food as a dietary supplement.WARNING: if you are pregnant, nursing, taking any medications or have any medical conditions, consult your physician before use. Discontinue use and consult your physician if any adverse reactions occur.KEEP OUT OF CHILDREN OF REACH OF CHILDREN.