Quality Cotton made pad consist of  18 day pad,7 night pad and 5 panty liners...very  durable and affordable to purchased extra absorbent and dryness it is super comfortable to use and also  gives the minty feelings henn used. it can bed used by anybody  wether fat or thin..it is very comfy when use for indoor and outdoor activities without worrying of stain or leakage as long as it is properly used and secured with the under wear...when used ,you can party all day or go for your day to day activities without worrying of stains or leakage cause it has a gel formulae Wich soak in the stains and makes it dry so you don't feel anything.the minty makes you feel refresh and alive..and also prevent all types of  bacteria from generating into the viganal. Both heavy flow and normal flow can use it and the ziplock bag can also be reused as make up.bag or anything