• B Vitamins to help release energy and contribute to a reduction in tiredness and fatigue
• Protein for muscle growth and maintenance of muscle mass
• Vitamin C & Iron to support normal function of the immune system
• Calcium & Vitamin D for the maintenance of bones
• Great for everyone, from children to body builders!!!

Complan is a complete protein meal, formulated based on the WHO guidelines. Complan contains 23 essential vitality boosters which a balanced combination of protein, carbohydrate, fats, vitamins and minerals, including B vitamins, which help to release energy and to give some extra get-up-and-go strength!

Complan can help to give you extra nourishment when it is most needed, especially at times when apetite is very poor. It tops up the diet with extra nutrition,  due to the range of vitamins and minerals. Complan can be used by children above age 2, pregnant and Lactating Mothers, the elderly,convalescent and athlethes that want to build up their muscles.