Burn calories and tone your body with an efficient, space-saving mini stepper.
Regularly taking the stairs is proven to improve heart and lung function, balance, and blood circulation. It's one of many reasons the traditional step machine was invented. These gym-size pieces of equipment mimic the natural movements you'd make if you were climbing actual stairs. Unfortunately, step machines are usually too big to fit in the average house, and they come with a hefty price tag.
Today's best mini steppers work the same muscles as larger step equipment without taking over your living room or overwhelming your budget. In addition to being heart-healthy, mini steppers tone and build muscle in your hamstrings, quadriceps, glutes, and calves. You can use a mini stepper for an actual workout or slide it under your desk to stay active while working. When you've finished, mini steppers are storable in a closet or corner of the room.
If you're ready to jump on the mini stepper bandwagon, there are a few things you should pay attention to. We're going to run down the pros and cons of our favorite steppers to help you find the right machine.
Pros:
- LCD shows steps and calories burned
- Smooth stepping motion
- Height adjustable so you can take short or long steps
- Textured, non-slip foot pedals
- Resistance bands attach to the stepper for upper body exercises
Cons:
- Can't be used sitting down
You'll tone nearly every muscle in your body with this mini stair stepper from us. Used standing up, it helps improve your balance and tone muscles. The onboard LCD shows how many steps you've taken, times your workout, and tallies the calories you're burning in real-time. The hydraulic drive system provides a smooth stepping motion, whether you're pumping out steps fast or slow. Bonus: this kit comes with attachable resistance bands to challenge yourhands and abs while you're upping your step count.