The Ultimate Weight Solution Food Guide : Pocket Food Guide

162 EGP
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* Format: Paperback * Number of Pages: 320 pages * Dimensions: 139.7 x 203.2 x 30.48mm * Weight: 703.06g * Publication date: 19 Jan 2004 * Publisher: SIMON and SCHUSTE... more on Jumia

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The Ultimate Weight Solution Food Guide : Pocket Food Guide Details

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Technical Specifications

SKU:JU030BKAJBK4NAFAMZ
Model:9780743490399
Author:Phillip C McGraw

Jumia's Description

  • Format: Paperback
  • Number of Pages: 320 pages
  • Dimensions: 139.7 x 203.2 x 30.48mm
  • Weight: 703.06g
  • Publication date: 19 Jan 2004
  • Publisher: SIMON and SCHUSTER

A companion volume to "The Ultimate Weight Solution" offers advice on strategies for eating out, portion size, calorie count, pantry stocking, and supplements and meal replacements.

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