Exercise your chest with the new Chest Pull‎‎. You can also use it to exercise in a different way‎‎.‎‎ Use it as a pull down overhead to help broaden your upper back‎‎,‎‎ use as a back pull behind to help build your shoulders and arms or stretch‎‎,‎‎ and hold out to the sides to help strengthen your arms and upper back‎‎.  Its five adjustable bands offer a very good workout to your upper body‎‎.‎‎ The chest pull helps to tone firm and shape your stomach arms back buttocks and hips‎‎.