Designed to make stretching your back easy, Back Magic is safe, consistent and affordable. With unique massage nodes, Back Magic  creates a “Trigger Point Massage” when you lie over it, a common technique of Certified Massage Therapists, whereby thumb pressure is applied to release tension and enhance muscle relaxation and stretching, BackMagic’s “Trigger Point Massage” top has 10 thumb tip-shaped nodes on either side of its spine cradle to provide a similar effect, and is based upon the same principles as “Shiatsu” and “Reflexology.” It is commonly accepted that it takes about 2 minutes to release “trigger points,” so you double the benefit of BackMagic within the suggested use of 5 minutes, twice per day.