Six Weeks To Skinny Jeans: Blast Fat, Firm Your Butt, And Lose Two Jean Sizes

140 ج.م. In stock

* Author‎:‎ Amy Cotta * Format‎:‎ Paperback ‎- 288 pages * Dimensions‎:‎ 180 x 222 x 22mm ‎- 430.91g * Publication date‎:‎ 29 Jan 2013 * Publisher‎:‎ Rodale Incorporated * Language‎:‎ English Every woman has a pair of trophy ‎"‎skinny‎"‎ jeans she has banished to the back of her closet‎:‎ a reminder of days past‎,‎ when she felt young‎,‎ sexy‎,‎ ... المزيد عند جوميا

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  • أفضل سعر لـ Six Weeks To Skinny Jeans: Blast Fat, Firm Your Butt, And Lose Two Jean Sizes من جوميا فى مصر هو 140 ج.م.
  • طرق الدفع المتاحة هى
    دفع عند الاستلامبطاقة ائتمانيةالدفع البديل
  • تكلفة التوصيل هى 15 ج.م., والتوصيل فى خلال 2-5 أيام
  • تباع المنتجات المماثلة لـ Six Weeks To Skinny Jeans: Blast Fat, Firm Your Butt, And Lose Two Jean Sizes فى جوميا مع اسعار تبدأ من 187 ج.م.
  • أول ظهور لهذا المنتج كان فى مارس 23, 2016

المواصفات الفنية

  • SKU:

    JU030BKAIZICNAFAMZ

  • Model:

    BACCAH - 9781609619909

  • Main Material:

    Paperback

  • Author:

    Amy Cotta

وصف جوميا

  • Author‎:‎ Amy Cotta
  • Format‎:‎ Paperback ‎- 288 pages
  • Dimensions‎:‎ 180 x 222 x 22mm ‎- 430.91g
  • Publication date‎:‎ 29 Jan 2013
  • Publisher‎:‎ Rodale Incorporated
  • Language‎:‎ English
Every woman has a pair of trophy ‎"‎skinny‎"‎ jeans she has banished to the back of her closet‎:‎ a reminder of days past‎,‎ when she felt young‎,‎ sexy‎,‎ and fit‎.‎ Well‎,‎ with Amy Cotta‎'‎s help‎,‎ readers will tone up‎,‎ slim down‎,‎ and stay motivated until they can shimmy back into those sexy skinny jeans for good‎!‎ Diet‎,‎ exercise‎,‎ and attitude are all readers need to succeed during this 6‎-week program‎.‎ Cotta‎'‎s eating plan trims fast‎-burning carbohydrates for the first 3 weeks‎,‎ igniting weight loss‎,‎ then reintroduces and manages those carbs for the second half of the plan‎.‎ Her graduated fitness program offers three styles of cardio and strength‎-training exercises that get progressively more challenging to keep readers from getting bored or hitting a plateau while sculpting those curves‎.‎ Both plans are simple to follow at home ‎- no gym‎,‎ fancy equipment‎,‎ or expensive food deliveries required ‎- and there are calendars‎,‎ food logs‎,‎ and meal plans to help readers stay upbeat and organized‎.‎ Packed with dynamic‎,‎ down‎-to‎-earth strategies‎,‎ ‎"‎Six Weeks to Skinny Jeans‎"‎ inspires women to take control of their lifestyle and feel younger‎,‎ sexier‎,‎ and fitter than ever before‎.‎

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    منتجات مماثلة

    منتجمتجرسعرطرق الدفعمدة التوصيلرسوم الشحن والتوصيل
    Six Weeks to Skinny Jeans : Blast Fat, Firm Your Butt, and Lose Two Jean Sizes
    Six Weeks to Skinny Jeans : Blast Fat, Fir...
    متجر:جومياسعر: 187 ج.م.طرق الدفعدفع عند الاستلامبطاقة ائتمانيةالدفع البديلمدة التوصيل: 2-5 أيام رسوم التوصيل: 15 ج.م. اشتريه
    Six Weeks To Skinny Jeans: Blast Fat, Firm Your Butt, And Lose Two Jean SizesSix Weeks To Skinny Jeans: Blast Fat, Firm Your Butt, And Lose Two Jean Sizes






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