The Six Pack Care exercise benchis very useful to shape your abdominal‎.‎ With abdominal exercises you can strengthen your cire or just reduce your waist by some centimeters‎.‎ The Six Pack Care exercise benchis designed to provide the best service with minimum space‎.‎ The Six Pack Care exercise bench uses its rolls to provide a massage while you exercise and shape your body‎.‎ You can also use the Six Pack Care exercise bench to do press‎-ups thanks to its central handles‎.‎The Six Pack Care exercise bench allow you to rest your head and neck comfortably while the rolls provide you with a light massage every time you exercise‎.‎ This system is more than twice as effective as doing regular sit‎-ups on the floor‎.‎The Six Pack Care exercise bench features two chest expanders so you can strengthen your arms‎,‎ upper muscles and back‎.‎ You can also do exercises to work out your oblique muscles thanks to its 360 º rotating seat‎.‎