The energy yoga brick is lightweight meaning you can lift it without becoming strained‎.‎ Use it to develop your reach or place the brick beneath the feet‎,‎ hands or buttocks‎.‎ Whether you are a seasoned pro or just picked up your first mat‎,‎ the energy yoga bricks a valuable accessory on your practice‎.‎ This lightweight foam block may also be placed under your hands or feet to soundly lend a hand and fortify any pose‎.‎ It may be spot wiped clean with a mild detergent to dam the growth of bacteria‎.‎