Feature:Engineered with comfortable touch blend and built in grips, you won't have “roll up”or “snap” problem during exercise with fabric resistance bands, which might happen while using Rubber exercise bands; Aotunon-slip workout resistance bands are made of the highest quality cotton and latex on the market; what's more, our Sales Team used those resistance bands set for months personally to ensure the best quality for youThe Aotu cotton workout bands come in a pack of 3 with different levels of resistance; the fitness bands are color-coded from purple having the least resistance, green having the medium resistance level and pink having the strongest resistance; with different levels of intensity, different strengths will provide you with more flexibility and more options for your exercise routine, making sure all your workout goals and intensity levels are metThese thick exercise bands can be applied for a range of workouts, from yoga to pilates to your own at-home workout program, from glute and hip activation and strength techniques, to warming up your entire body while performing a dynamic warm up; the heavy resistance bands are able to help engage muscle groups in a gentle yet productive way, allowing you gradually and effectively strengthen your muscles to refine your figureThe cloth loop resistance bands are lightweight and space efficient that you can easily stash them in your suitcase or hand luggage with the included mesh carrying pouch, making it perfect for any workout whether it's at home, at the gym, or even take along the park to perform some glute exercises after your jog while getting some fresh air; take your workout anywhere with this versatile and easily transportable piece of fitness equipmentOne key to getting training results requires staying consistent and eliminating excuses; the Aotu hip resistance bands are designed to provide great workouts that can accommodate Anybody, Anywhere, Anytime, while training Any Movement at Any Intensity, so no more excuses to miss your workout