This product can be used as fat burning cream for belly. It is good slimming and fat burning cream and stomach fat burner. also it's known as tummy tuck belt as seen on tv. Usage Method: 1. We recommend the cream be used after a shower when the pores are open, apply a liberal amount to your desired area and massage gently into the skin allow the skin to absorb it.2. Apply twice daily, you will feel the heat after 15minutes.3. If the heat is not too strong for you, you may cover applied body areas with plastic wrap (body wrap) to enhance the effectiveness of the gel. Also ideal to use in the gym or in between workouts.4. For best results use twice a day with continuous use for 2 to 3 months.