Product Name

• Omron, Rs4, Wrist Blood Pressure Monitor - 1 Device

Category

• Medical Devices - Blood Pressure Monitor

Uses

• Easy-to-use blood pressure monitor that provides precise, repeatable results

Product Characteristics

• The OMRON RS4 wrist blood pressure monitor indicates heart irregularities and high blood pressure (hypertension).
• The RS4 is easy to use due to its compact design and lightweight controls. The OMRON RS4 blood pressure monitor is placed on the wrist with the support of a positioning sensor to find the correct position. The results of the blood pressure measurement are clearly shown on the structured display. The OMRON RS4 blood pressure monitor is very easy to use as an entry-level device.
• Blood pressure monitor for the wrist.
• Fully automatic blood pressure and pulse measurement on the wrist.
• An average of the last 3 measurements.
• 2 x 60 memory spaces.
• For wrist circumferences from 13.5 to 19.5 cm.
• Low battery indicator
• Storage box.

Instructions For Use/ How To Use

• Before monitoring your blood pressure:
• Stop any exercise 30 minutes before measuring.
• Do not drink any caffeine-containing drinks or smoke 30 minutes before measuring.
• Void your bladder.
• Have a resting period for 5 minutes before measuring, make your back supported, remove any constrictive clothing, and uncross your legs.
• Do not talk during measuring or during the rest time.
• The measure should be twice with 2 minutes apart and take the average of the two measures.
• To obtain an accurate results, follow the following steps:
• It's critical that you're getting enough rest and aren't experiencing any tension or anxiety before measuring blood pressure
• Your feet should be on the ground and you should sit straight on a chair with your back against the chair's back.
• Rest your arm on a table if you have one and just make sure your hand and arm are relaxed on the table. It’s important that you don’t clench your fist when you’re taking your blood pressure.
• Place it directly over the wrist (radial) artery, where you can feel the pulse.
• Don't place it over clothes.
• Keep your wrist at heart level.
• Be still during the test and don't bend the wrist.
• Make a note of the reading as soon as you receive it. These days, several blood pressure monitors have an internal memory.
• A few minutes after you’ve taken your blood pressure, it’s a good idea to check it again, to make sure the readings are similar and accurate.
• If your doctor or pharmacist has instructed you to check your blood pressure, do it twice daily, in the morning and the evening, and then schedule a consultation to go through the findings.

Warranty

• 2 years for repair or replacement from the same branch of purchase.

What Is Hypertension?

• High blood pressure is a common condition in which the long-term force of the blood against your artery walls is high enough that it may eventually cause health problems, such as heart disease.
• Lowering blood pressure reduces the risk of fatal and nonfatal cardiovascular events, primarily strokes and myocardial infarctions.

Non-Pharmacological Treatments & Advice To Reduce Blood Pressure

• You will also find the following Non-Pharmacological treatments effective in blood pressure reduction:
• Lose extra pounds and watch your waistline
• Exercise regularly
• Eat a healthy diet
• Reduce sodium in your diet
• Quit smoking
• Reduce caffeine
• Reduce your stress
• Monitor your blood pressure regularly at home using a blood pressure monitor
• Garlic and Omega-3 supplements have shown effectiveness in reducing blood pressure in hypertensive patients
• See your doctor regularly

Normal Ranges

• Normal: Blood pressure numbers of less than 120/80 mm Hg
• Elevated: is when readings consistently range from 120-129 systolic and less than 80 mm Hg diastolic.
• Hypertension Stage 1: is when blood pressure consistently ranges from 130-139 systolic or 80-89 mm Hg diastolic.
• Hypertension Stage 2: is when blood pressure consistently ranges at 140/90 mm Hg or higher.
• Hypertensive crisis: This stage of high blood pressure requires medical attention. If your blood pressure readings suddenly exceed 180/120 mm Hg, wait five minutes and then test your blood pressure again. If your readings are still unusually high, contact your doctor immediately. You could be experiencing a hypertensive crisis.