The Ab Glider combines two motions: the Circular Burn and the Arc Crunch for a fast, fun workout of your abs and entire core.You'll engage more muscle, get a better cardio workout and burn twice as many calories than other ab machines. Dual-Motion Training:Dual Motion Training for double the

The Ab Glider combines two motions: the Circular Burn and the Arc Crunch for a fast, fun workout of your abs and entire core.You'll engage more muscle, get a better cardio workout and burn twice as many calories than other ab machines. Dual-Motion Training:Dual Motion Training for double the calorie burn and 44% more muscle activation.Proper Form:Off the Floor Ab Workout gives you proper form to get maximum calorie burn without injuring your neck or back.180° RotationInstructional DVD with Jillian Michaels:will help you tighten your abs, fight arm and back flab and tone your glutes and thighs.Build Quality:The incredibly strong and sturdy steel frame and track is built to last a lifetime.Seat:Comfortable, molded foam cushioned seat and Non-slip ,smooth, friction-free workout. Workout:Works your Abs and obliques and provides a Cardio workout.Max.user weight: 115kg. Dimensions:Height: 86cmLength: 65cmWidth: 125cmThe box includes 2 DVDs to make training easier:Absolute Abs DVD3 minute Results DVD