These resistance bands are extremely light in weight and easy to carry You can easily pack them in your suitcase or in your car so you can work out at work or in your hotel room Workout in the privacy of your home, hotel, workplace The figure of 8 design closed loop design is perfect for two-handed exercises or for one-sided exercises around a solid object Muscle toning, yoga, Pilates, weightlifting, home gym and physiotherapy They are durable, tough and perfect for strengthening legs, arms, hips, shoulders and buttocks without the fear of tearing or breaking Variety of options Our figure 8 tube resistance bands are made from 100% natural latex 3 colour purple, blue and pink This makes them perfect for beginners The soft foam grip provides a comfortable grip The fitness resistance bands have no irritating odour With sweat-proof handles and sturdy fabric to ensure maximum longevity and safety during use 3 x figure of 8 resistance set