Strengthens your abdominal muscles upper, middle, bottom, and side without you force the body 

Redefining your forms by simple movements 

Gently massage your back, even while you train 

It is recommended Pilate’s exercises help

Redefinition back using cylinders and springs 

Help you to resist moves up and down and bottom

Up for a double impact 

Make abs in the correct position while supporting your neck and back 

Working on the muscles, lower, upper and lateral same time 

Works where you need it with movement forward, backward and diagonally 

Your rotary pads will support the head and neck and will massage your back while you exercise 

Adjustable headrest