The Baobab is high in nutritional value and provides a much higher level of nutrients and trace minerals compared to Acai Berry. Its a remarkable all round supplement.The Baobab is high in nutritional value and provides a much higher level of nutrients and trace minerals compared to Acai Berry. Its a remarkable all round supplement.
Baobab has as many nutrients as goji berries, and more calcium than milk. It has more iron than red meat, more potassium than a banana and more magnesium than spinach.
Baobab fruit is edible, and baobab seed powder is used in foods because of its nutrients, possible health benefits, and as a natural preservative.
It is a good source of vitamin C, potassium, carbohydrates, and phosphorus. The fruit is found inside hard pods that hang upside down from the tree. It has a citrus flavor.Baobab is “wild-harvested.” It is taken from its natural environment and dried naturally. The seeds are removed and ground into a powder that can be added to food products.
Nutrition
The pulp of the baobab fruit contains:
vitamin C
calcium
phosphorus
carbohydrates
fiber
potassium
protein
lipids
Great skin isn't the only benefit of baobab. Its tangy-sweet fruit powder supports the immune system, improves digestion, and can even aid weight loss! Recent studies have shown that certain kinds of gut bacteria break down food and store it as fat, while other kinds convert food to energy that is used right away
The fruit pulp can be dissolved in water or milk and used as a drink, a sauce for food, as a fermenting agent in brewing, or in baking, similar to cream of tartar.
Baobab is most commonly available as a powder in regions where the fruit is not grown. It is hard to find fresh baobab fruit outside the regions where it grows.
Baobab powder may be used in bodybuilding and fitness supplements as well as in vitamins and mineral formulas.
It can also be incorporated into smoothies, fruit juices, cereals, granola bars, yogurts and dairy products
Suggested use: Add a tablespoon to a glass of water, or alternatively add one or two tablespoons to smoothies, juices, cereals or even sprinkle over yogurt or fruit.
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