Sandalwood Oil
Benefits
Are you looking for an increase in a sense of
calmness and greater mental clarity in your day to day life? Many of us are
stressed out and overwhelmed with so many daily demands that having just a
moment of peace and harmony would really help improve our lives. Sandalwood oil
can help you achieve more clarity and calmness due to its extensive therapeutic
benefits. This special oil doesn’t just have an amazing scent,
sandalwood can also have an effect on overall well-being and mental health,
along with many other surprising healing properties.
Sandalwood Oil
Benefits
1. Mental clarity
One of the primary sandalwood benefits is that
it promotes mental clarity when used as an incense or fragrance. Try inhaling
some sandalwood oil next time you have a big deadline that requires mental
focus, but you still want to remain calm during the process.
2. Relaxing and calming
Not only is sandalwood beneficial for mental
clarity, it also helps to create a feeling of relaxation and peace.
3. Memory booster
Since one of sandalwood’s benefits is clarity,
it also can work as a memory booster. It is difficult to remember important
things when we are overwhelmed and stressed out, therefore using sandalwood oil
to promote mental clarity can help improve memory.
4. Natural aphrodisiac
Sandalwood is also an aphrodisiac that can
help increase libido, especially for men and provide energy. Sandalwood is
great when added to a massage oil or topical lotion.
5. Astringent
Sandalwood is a mild astringent, meaning it can induce minor
contractions in our soft tissues, such as gums and skin. Many aftershaves and
facial toners use sandalwood as one of their primary ingredients to help
soothe, tighten, and cleanse the skin.
6. Anti-inflammatory
Sandalwood is also an anti-inflammatory agent
that may provide relief from mild inflammation such as insect bites, contact
irritations, or other skin conditions.
7. Anti-aging
Sandalwood is high in antioxidants that can
help reduce damage caused by free radicals, which promote aging. Try adding 5
drops of sandalwood oil to an unscented lotion and applying it directly to the
face for anti-aging benefits.
8. Anti-spasmotic
Due to the relaxing sandalwood benefits, it can act against
spasms of nerves, muscles, and blood vessels. Try infusing in an oil lamp.
9. For hair & body
Sandalwood is frequently used as a skin care
product and is especially useful when mixed with a base oil to treat dry skin.
Get creative by mixing sandalwood with other essential oils to create your own
blend. For example, mix 4-5 drops of sandalwood with rose and vanilla oil and
adding it to an unscented lotion for a romantic, fragrant, woodsy blend. Or you
can try making your own homemade men’s cologne by mixing sandalwood with various
other essential oils to create an earthy, manly scent. You can also use
sandalwood as a base for your own homemade hair conditioner. Sandalwood is a
great addition to conditioner to help prevent dandruff.