ARM & HAMMER Baking Soda is a natural, safe, effective and affordable product that can be used in hundreds of ways in and around the home. ARM Baking Soda is a natural and affordable option to meet many personal care needs, including cleaning and exfoliating, soothing minor skin irritations, freshening breath, and clarifying hair.
- May help treat heartburn. ...
- May soothe canker sores. ...
- May improve exercise performance. ...
- May relieve itchy skin and sunburns. ...
- May slow the progression of chronic kidney disease. ...
- May improve certain cancer treatments.
The primary benefit of drinking baking soda is for the temporary relief of indigestion or heartburn.
There is also evidence to suggest that it may reduce muscle fatigue
during athletic training. One 2020 meta-analysis found that sodium
bicarbonate supplementation does improve muscle endurance but not muscle strengt If you're prone to tummy woes or just want to boost your general health,
Brandon advises dissolving a teaspoon of baking soda in an eight-ounce
glass of water every morning "to help
maintain a healthy pH balance throughout the digestive system for
optimal digestion, minimized acid reflux, and healthy bowel functioning.
...
To improve your digestive system
Trouble with digestion is the type of thing that can derail your day (especially if you are one to get nervous).
If you're prone to tummy woes or just want to boost your general
health, Brandon advises dissolving a teaspoon of baking soda in an
eight-ounce glass of water every morning "to help maintain a healthy pH
balance throughout the digestive system for optimal digestion, minimized
acid reflux, and healthy bowel functioning."
2. To promote cardiovascular health
A
compromised cardiovascular system can lead to things such as decreased
energy, and negatively impacted mental functions, digestion, and
immunity, Brandon notes, adding that "circulatory issues can lead to the
possibility of serious health conditions such as heart disease,
chronic respiratory disease, and the development of various blood
issues." A teaspoon of baking soda in an eight-ounce glass of water
dailyis said to improve blood flow by helping to break down blockages.
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