Spring Valley Maca Dietary Supplement is designed to support general wellness. Maca promotes overall nutrition and supports male and female hormonal function.* Our gluten-free organic maca capsules contain no artificial color, flavor, sweetener, preservatives, fragrance, benzoates, coal tar dyes, MSG, BPA, or phthalate. The suggested adult use is one daily vegetarian capsule with water and preferably a meal. You can rest assured that Spring Valley Maca Dietary Supplement is produced with strict quality guidelines and is backed by our quality guarantee.