Description Osteocare Plus Omega-3 and Soy Isoflavones contains Calcium, Magnesium, Vitamin D(as D3 400 iu), Zinc and omega 3 Fish Oil (High DHA Fish Oil). Continued use contributes to greater bone strength and optimal bone mineralisation. Ingredients Calcium Carbonate, Magnesium Hydroxide, Potato Starch, Zinc Sulphate, Tablet Coating (Hydroxypropylmethylcellulose, Propylene Glycol, Talc, Colour: Titanium Dioxide), Vitamin D (Cholecalciferol [Carriers: Corn Syrup, Acacia, Medium Chain Triglycerides, Silicon Dioxide, Sodium Ascorbate, Antioxidant: Mixed Tocopherols]), Anti-Caking Agent: Purified Talc, Sodium Borate, Crosslinked Cellulose Gum, Manganese Sulphate, Copper Sulphate, Sodium Selenite. How to use Two Osteocare tablets per day, plus one omega-3 capsule per day. Swallow each with water or a cold drink and take with a main meal. Not to be chewed. Do not exceed recommended intake. Osteocare Plus tablets and capsules should only be taken on a full stomach. Osteocare Plus can be continued for as long as required. Precautions Seek professional advice before using if you are under medical supervision, pregnant, breast-feeding, suffer from food allergies or are allergic to any of the ingredients. Contains high purity fish oil.