My son, eat honey because it is good, and the honeycomb which is sweet to your taste." (Proverbs 24:13) - This is the oldest food in the world that will never be face out. No matter how much we modify our foods, honey will still remain to be honey. Processing only destroys the flavor.
In our society, honey is regarded as one of the most prestigious foods capable of healing flues, dry coughs, wounds and many more.
Honey contains most of the natural sugar, hence no need for processed sugars, jams or margarines. Enjoy your favorite toast in honey, your favorite drink sweetened in honey or eat it raw and increase your immunity against common diseases.
Benefits of honey
Honey has been documented to have above 100 health benefits and uses, since time immemorial. The ancient community of the BC used honey as food, ceremonial artifact and medicine.
Some of the remedies that honey can heal/prevent include the following; Diabetes, Yeast infections, Troubled skin, fatigue, seasonal allergies, Warts, Arthritis, Insomnia, Acid Reflux/ Dyspepsia, coughs, eye infections, Burns among many others.
Some of the other benefits may be summarized as;
- Prevent cancer and heart disease: - It contains flavonoids, antioxidants which help reduce the risk of some cancers and heart disease.
- Reduce ulcers and other gastrointestinal disorders: - Recent research shows that honey treatment may help disorders such as ulcers and bacterial gastroenteritis. This may be related to the 3rd benefit.
- Anti-bacterial, anti-fungal, anti-fungal: - “All honey is antibacterial because the bees add an enzyme that makes hydrogen peroxide,”
- Increase athletic performance: - Ancient Olympic athletes would eat honey and dried figs to enhance their performance. This has now been verified with modern studies, showing that it is superior in maintaining glycogen levels and improving recovery time than other sweeteners.
- Reduces a cough and throat irritation: - It helps with coughs. In a study of 105 children, a single dose of natural honey was just as effective as a single dose of dextromethorphan in relieving nocturnal cough and allowing proper sleep.
- Balance the 5 elements: - It is also said to be useful in improving eyesight, weight loss, curing impotence and premature ejaculation, urinary tract disorders, bronchial asthma, diarrhea, and nausea.
Honey has a quality of penetrating the deepest tissues of the body. When honey is used with other herbal preparations, it enhances the medicinal qualities of those preparations and also helps them to reach the deeper tissues.
- Blood sugar regulation: - Even though it contains simple sugars, it is NOT the same as white sugar or artificial sweeteners. Its exact combination of fructose and glucose actually helps the body regulate blood sugar levels. Some kinds of honey do have a low hypoglycemic index, so they don’t jolt your blood sugar.
- Heal wounds and burns: - External application of honey has been shown to be as effective as conventional treatment with silver sulfadiazine. It is speculated that the drying effect of the simple sugars and honey’s antibacterial nature combine to create this effect. Studies have shown it to be very successful in healing wounds.
- Probiotic: : - Some varieties possess large amounts of friendly bacteria. This includes up to 6 species of lactobacilli and 4 species of bifidobacteria. This may explain many of the “mysterious therapeutic properties of honey.”
- Strengthen the immune system: - Honey has been found to stimulate the production of immune cells according to a study at the School of Medicine, Cardiff University,
Buy this wonderful product today from Jumia and have it delivered to your office or home. Beat the common colds, coughs and build a strong immunity for you and your family.