Sleep utilizes Melatonin and Valerian Root to help you get to sleep faster, maintain a healthy sleep cycle and improve the quality of restful sleep. You'll wake up energized, rejuvenated and less fatigued in the morning. Our proprietary formula will give you Sleep that you need.    Valerian is a flowering plant, the root of which is dried and used as an herbal remedy.  The Valerian extract used in our Sleep spray is the perfect complement to melatonin to give you restful sleep. The melatonin with the valerian extract together is one of the most powerful natural sleeping aid combinations you can find for restful sleep   Melatonin is a natural hormone made by your body's pineal gland. This is a pea-sized gland located just above the middle of the brain. Throughout the day, the pineal gland is inactive. And, when the sun goes down, the pineal is turned on which produces melatonin into the blood. When melatonin levels in the blood rise, the body feels less alert and sleep becomes more inviting. Our Sleep spray has just the right amount of melatonin to help you fall asleep faster and feel more refreshed when you wake up!     BENEFITS

• Maintains healthy sleep cycle
• Improves quality of sleep
• Enhances relaxation
• Increases calmness
• No groggy or drowsy feeling the next day

HOW TO USE THE SPRAYDIRECTIONS: Use six sprays 20 minutes before bedtime. Recommended taking every night to improve the sleep pattern. May alternate once the body gets used to the sleep cycle. Drink a big glass of water before you take My Daily Choice Sprays. Spray under the tongue or inside the cheek.