Epsom Salt is a natural remedy for various health conditions; has beauty effects and can also be used for both household and gardening purposes.
Benefits of Epsom Salt includes
· Easing stress and relaxing the body
· Easing migraine headaches
· Relieving pain as well as muscle cramps
· Reducing Foot cracks
· Improves functioning of muscles and nerves
· Reducing inflammation
· Preventing hardening of both arteries and blood clots
· Therapeutic against Athlete’s foot
· Improves functioning of insulin more effective
· Treating toenail fungus
· Relieving constipation
· Eliminates body toxins
· Soothing sprains and bruises
· Easing discomfort caused by gout
How to Use it
ü Add 200g in bathtub, allow it to dissolve and dip your body for 20 minutes
Or
ü Add 20g in a basin half-full of water, allow it to dissolve and dip the legs or affected parts for 20minute.
Or
ü Mix with oil or skin cream such as Shea butter and apply on the affected part, give it 30 minutes then you can remove by washing.