- Two 30-min workouts providing a
vigorous and focused yoga practice .
- Burns calories and scorches fat.
it uses mostly yoga moves and a few yoga sequences, it's done in a
cardio way to burn the calories more than focus on the true heart of
- This Yoga was fun, challenging and you will get a lot out of it.
Get the hot healthy body you've always wanted with Jillian Michaels new DVD Yoga Inferno. Yoga Inferno
contains two 30-minute workouts providing a vigorous and focused yoga
practice that burns calories and scorches fat. Jillian will guide you
through seamlessly flowing sequences of power yoga that will transform
your physique while building your stamina, strength and mobility. Workout 1 uses body weight along with 30-second cardio intervals.
Workout 2 incorporates the use of light hand weights, combining
traditional resistance moves with classic yoga poses for a dynamic,
flowing, and challenging practice. Each workout offers both
modified and advanced versions of the poses so you can progress at your
own level. It’s time to get in amazing shape and energize your life. Get
started today with Jillian Michaels Yoga Inferno.