Outdoor playing is an important factor in a child up-bring.Badminton sport game is a team play game where 2 people or 2 or more teams can play and win against each other.The game involves enough physical activity which helps to decrease blood sugar which decreases overall production of sugar by your liver and this reduces the risk on diabetes in our body.Children or people who play badminton have a lower risk of diabetes and low chances of falling sick each time.Develops athleticism-Since they are fast paced, they improve one's reflexes and speed. Intelligence is also factor since players must know how to deceive their opponents in every shot.Psychological benefits- Since the game promotes physical fitness, it helps reduce stress and anxiety.Social Health-social interactions of a game will result in positive feelings after session on the court.Good overall health- The game helps reduce or eliminate your risk for many health problems, such as high blood pressure obesity etc. Flexibility & muscle strength-The more you more the more flexible you become.