Relieve pain - excels as foam roller for muscles! The best foam roller for back relief, it bands and running. The varying contours enable precision and comfortable foam roller therapy. Easily work out those painful knots Excellent as an exercise foam roller - perfect as a yoga foam roller, or for use with your cross fit workout of the day (wod), pilates, and balance exercises. Great for use at the gym, at home, or at the office! This yoga foam roller is compact and perfect for travel, take it anywhere! Muscle foam roller with a new texture - allows for better traction, and will not slip. Improved durability and quality over other foam rollers. Created to withstand constant and heavy use. Foam roller therapy allows for extremely beneficial myofascial release

• Lightweight, soft to touch, rich elastic buffer, surface with massage grid trigger point
• Can eliminate muscle tension, and strengthen the core muscle strength and flexibility, stretching the muscles and tendons, lipid-lowering toning
• Also can break up the soft tissue adhesions and scar tissue, self-massage and myofascial release, break trigger points, relieve tension fascia while increasing blood flow and circulation of the soft tissue
• Great for sports players and fitness enthusiasts
• Designed to withstand constant, heavy, and repeated use without breaking down
• Built from eva foam - the material has good clarity and gloss, barrier properties, low-temperature toughness, stress-crack resistance, hot-melt adhesive water proof properties, anti-slip, non-toxic, tasteless, odorless and resistance to uv radiation
• Designed for exercise and physical therapy
• Helps with stretching, yoga, pilates and injury rehabilitation
• Unique design allows for targeted massaging
• Achieve a comprehensive core body workout
• Compact design lets you travel with it and work out anywhere