New designed heavy metal plate twister to trim and tone waistline, work your lateral/ abdominal muscles, strengthen the back and relax the feet during workout. Its a great fitness equipment for the whole family.Helps to slim the waist, thighs and hips.Compact and easy to store.Improves cardiovascular fitness.Non slip foot pad.With this new deisgned full heavy metal base twister you can just stand and start twisting which helps you in burning Fats deposited on your waists, Hips and stomach along with acupressure Points.It helps in improvement of Blood Circulation. With Acupressure (Reflexology), you are freed of all types of health problems, just by walking! The New Acupressure points focuses on the ''reflex points'' on the soles of your feet, and induces pressure that relax your foot. Helps to Slim Thighs, Waist and Hips.