BUILD MUSCLE, INCREASE STRENGTH & ACCELERATE RECOVERYEnhanced with a scientifically validated muscle building compound (creatine) to help build more muscle size and strength, and help accelerate muscle recovery.SCIENTIFICALLY SHOWN TO HELP BUILD MORE MASSIn one 8-week scientific study, subjects taking 2,000 calories (found in approximately 1.5 servings of Premium Mass Gainer) gained double the muscle than the control group (6.2 lbs. vs. 3.1 lbs.). In the same study, subjects also added more size to their chest and arms!PACKED WITH HIGH-QUANTITY, PREMIUM QUALITY CALORIESPower-packed with over 1,460 calories, including 70 grams of high-quality protein, 284 grams of energy-providing carbs, BCAAs, glutamine, essential minerals, and more, in every serving.

HOW TO TAKE  MUSCLETECH PREMIUM MASS GAINERDirections: Mix 1 serving (2 heaping scoops) with 16 to 20 oz. of cold water or skim milk in a blender or shaker cup and consume two times per day For best results, drink the first serving between breakfast and lunch and the second serving before bed. Drink 10 glasses of water daily for good health. Do not exceed 2 servings in a 24-hour period. Read the entire label before use and follow the directions provided.​WARNING : Do not use if pregnant or nursing. Consult a medical doctor before starting any diet or exercise program. Do not use if packaging has been tampered with. Store in cool, dry place.* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.