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Mindfulness Details

  • The best price of Mindfulness by Diwan in Egypt is 425 EGP
  • Available payment methods are
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  • Delivery fees are 25+ EGP, with delivery expected within 1+ day(s)
  • Similar products to Mindfulness are sold at Amazon, Jumia, Diwan with prices starting at 890 EGP
  • The first appearance of this product was on Apr 18, 2014
  • Amongst similar products of Mindfulness the cheapest price is 150 EGP from Jumia

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Diwan's Description

THE LIFE-CHANGING BESTSELLER.

MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It’s the kind of happiness that gets into your bones. It seeps into everything you do and helps you meet the worst that life can throw at you with new courage. The book is based on Mindfulness-Based Cognitive Therapy (MBCT). MBCT revolves around a straightforward form of mindfulness meditation which takes just a few minutes a day for the full benefits to be revealed. MBCT has been clinically proven to be at least as effective as drugs for depression and it is recommended by the UK’s National Institute of Clinical Excellence – in other words, it works. More importantly it also works for people who are not depressed but who are struggling to keep up with the constant demands of the modern world. MINDFULNESS focuses on promoting joy and peace rather than banishing unhappiness. It’s precisely focused to help ordinary people boost their happiness and confidence levels whilst also reducing anxiety, stress and irritability.

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Mindfulness Price insights and history

  • The cheapest price of Mindfulness in Egypt was 330 EGP from Diwan within the past 77 months
  • The highest price of Mindfulness in Egypt was 425 EGP from Diwan within the past 77 months
  • The price difference between the cheapest and highest price of Mindfulness in Egypt is 95 EGP from Diwan within the past 77 months
  • The average price of Mindfulness in Egypt is 385.67 EGP from Diwan within the past 77 months

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