Instructions: 1. Make sure the jade roller is clean 2. Clean your face then apply your creams or serum (optional) 3. Roll the large roller in an upward and outward motions gently from your forehead, cheek, chin, around the lip area to neck. 4. Close your eyes and roll the small roller gently around your eyes. 5. Use the gua sha scraping massage tool for your face,neck, shoulder, arm, waist, back, legs and body. 6.Massage 3 times a week, every time 10-15 minutes. Package Includes: 1 x Double-headed Jade Roller 1 x Single-headed Jade Roller 1 x Gua Sha Tools 1 x Gift box Tips: ✔ Clean the jade roller with warm water or a soft wet cloth, and dry thoroughly before storing. ✔Avoid collision with hard objects,It is best to put it in box to avoid scratching if not use.