While we aim to provide accurate product information, it is provided by manufacturers, suppliers and others, and has not been verified by us. The ProForm Ab Glider Sport helps you to get in shape and stay fit. It provides a 180-degree torso rotation that works out the muscles in your core. The Ab Sport machine has a digital workout counter that makes it easy to keep track of your progress. It also comes with two workout DVDs to guide you through effective and safe exercise routines. The cushioned seat makes it more comfortable for you to work over extended periods. This machine's steel construction is strong enough to support lots of regular use. A digital meal guide helps you to plan your nutrition. It can safely support a person who weighs up to 250 pounds.