Stay on track for your exercise goals with the Exerpeutic Fitness walking treadmill, a lower-powered treadmill that's designed just for walking in the home--perfect for use during inclement weather or whenever you get a chance for an exercise break.So you can be burning fat without the hassle of having to go to the gym or bracing the weather. It is ideal for people new to running and those looking to shed a few extra pounds, and with it's folding design and wheels, it is easy to store and roll away.Walking is still considered one of the most beneficial cardiovascular exercises for people of all ages, body types, and fitness levels. As a fundamental form of aerobic training, walking has numerous physical benefits for the heart, lungs, and circulatory system, while also increasing muscle tone and burning fat calories