Description:Lightweight, soft to touch, rich elastic buffer,surface with massage grid trigger point. Specially designed firm bumps to gently massage muscles. Can eliminate muscle tension, and strengthen the core muscle strength and flexibility, stretching the muscles and tendons,lipid-lowering toning. Can be used for a sports massage, muscle rehabilitation and aiding a full body workout,improves circulation & relieves muscle pain. Yoga column can help yoga practitioners to finish the balancing act. The most popular pilates/yoga trainers, it is suitable for all people. Economical and versatile exercise tool-Hard wearing and sturdy product. Easy to clean.Yoga foam roller is a convenient and economical fitness equipment.There are three different size patterns on the roller that are specifically designed to allow for more targeted massage.The foam roller can be used for almost any area of the body, it can ease your muscle and soft tissue tightness of the upper and lower back, hamstring, adductors, upper arm, and much more!Specification:Material: EVA+PVCNet Weight: Approx. 950gSize: Approx. 32.5x14cmSurface: Grid Trigger PointColor: BluePackage: 1 x Yoga Foam RollerNote:Light shooting and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3 cm.