This product may not be available anymore.

Fast Exercise Details

  • The best price of Fast Exercise by Diwan in Egypt is 112 EGP
  • Available payment methods are
    Cash on DeliveryCredit Card
  • Delivery fees are 25+ EGP, with delivery expected within 1+ day(s)
  • Similar products to Fast Exercise are sold at Noon, Amazon, Jumia with prices starting at 68 EGP
  • The first appearance of this product was on Apr 17, 2014
  • Amongst similar products of Fast Exercise the cheapest price is 55 EGP from Jumia

Similar Products

Store

Payment methods

Delivery Time

Delivery Fees

Diwan's Description

(2013) Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient. Research done by leading...g sports scientists has shown the extraordinary impact that *ultra short bursts* of high intensity intermittent training can have, whether you are an athlete or a sedentary couch potato. In Fast Exercise, Michael Mosley, a sloth, teams up with super-fit health journalist Peta Bee to dispel myths and show you how to get the most out of exercise, whatever your age or level of fitness. They offer practical, science based advice and a range of novel work outs designed for the time-starved generation. Workouts that can be done anywhere, anytime and which fit unobtrusively into even the busiest day. This is a book for those, like Michael, who don't enjoy exercising but want to lose fat and stay healthy. It is for those, like Peta, who love exercise and want to get the most from it. It is also for those who are simply curious about how their bodies workRead More

Top Products in Booksmore

    Reviews of Fast Exercise

    • No reviews exist yet for this product.

    Video Reviews of Fast Exercise

    • loading video reviews