With these Go Fit Push Up Bars there are no other exercises outside of weight training that builds and tones the pectoral and triceps muscles more efficiently than push-ups. Now you can take your push-ups to the next level, by gripping the handles of the stands, you'll enjoy a greater range of motion during push-ups helping your muscles develop even more efficiently. Plus, the stands are extremely compact, so you can store them easily in a closet or stuff them in a suitcase while traveling. Also great for core fitness, the Go Fit Push Up Bars let you get in a great workout anytime, anywhere.