Skipping ropes are the best form of exercise. They are cheap and portable and can burn more calories than you think. This skipping rope is made of high-quality material and does not break easily. It is a great way to tone your muscles and good for your hand and eye co-ordination. Easily adjustable to your individual size. Thanks to our Easy Fix system, the skipping rope can rotate optimally in the bearing without a too wide knot jamming and preventing this.