كتاب ذكاء الجسد Details

  • The best price of كتاب ذكاء الجسد by Jumia in Egypt is 251 EGP
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  • Similar products to كتاب ذكاء الجسد are sold at bookbuzz, Jumia with prices starting at 115.20 EGP
  • The first appearance of this product was on Jul 19, 2023
  • Amongst similar products of كتاب ذكاء الجسد the cheapest price is 60 EGP from Jumia

Technical Specifications

SKU:GE810BM1NDTP8NAFAMZ
Color:Yellow
Model:9789774087240
Main Material:paper
Production Country:Egypt
Size (L x W x H cm):24×17

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Jumia's Description

Lose weight and be proud of your slim body without following any diet! The effective way to overcome psychological and emotional barriers to losing weight - without any diet

In this practical guide, the author does not offer another weight-loss diet, but rather a smart and effective way to eat smart, lose weight and enjoy life without feeling guilty about not sticking to the diet. As Dr. Abramson is an international expert in identifying the causes of eating disorders and weight gain, he will help you identify the psychological and emotional causes that limit you within the framework of traditional diets and the guilt of eating too much. And most importantly, it equips you with one of the simple three-step programs needed to open your horizons to reach your dream weight without restricting you to any diet.

This book addresses the following topics: Focusing on the sources of bad eating habits that make one crave different foods Enjoy eating for the first time without feeling guilty about not sticking to the diet Giving up fast diets and drugs forever Re-creating a realistic and positive image of the body Losing excess weight and maintaining The body then rediscovers the joy of movement and enjoys a healthy, more active life

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