• The neck and the back are the most common areas of the body that are prone to stiffness and accumulated tension.
• Continuous build up of stress and tension in the neck and shoulder region lead to stiff necks, aching shoulders and headaches. Desk jobs, long working hours and incorrect sitting position

• The neck and the back are the most common areas of the body that are prone to stiffness and accumulated tension.
• Continuous build up of stress and tension in the neck and shoulder region lead to stiff necks, aching shoulders and headaches. Desk jobs, long working hours and incorrect sitting position may all add to a discomforting neck and shoulder.
• A Neck and shoulder massage is primarily done to relieve the tension and stress around the neck and shoulder area.
• The importance of the neck and shoulder region lies in the fact that the neck is a flexible structure that connects the brain to the rest of the body.
• Tension in this important part of the body invariably causes overall discomfiture and slackness.