Features

• Two non-skid wheels for added stability
• Easy-grip handles to prevent slippage
• Strengthen and tone abs, shoulder, arms and back
• High elasticity, made of environmental PVC material
• It makes no noise, no smell, environment friendly
• No harm to your floor board
• Anti-slip hand grip,

Features

• Two non-skid wheels for added stability
• Easy-grip handles to prevent slippage
• Strengthen and tone abs, shoulder, arms and back
• High elasticity, made of environmental PVC material
• It makes no noise, no smell, environment friendly
• No harm to your floor board
• Anti-slip hand grip, moisture wicking
• Strong stainless steel tube, durable use

Work your upper body with the Gold's Gym Ab Wheel. Targeting your abs, shoulders and arms, the dual wheels offer great stability during hard workouts. Made of durable materials and fitted with soft, foam-grip handles, this device offers a great upper-body and core workout that you can do in your own home.

An ab wheel is among the best home fitness equipment you can get to strengthen and tone your abs. It is inexpensive and needs almost no place to store and use.  It helps develop midsection and flatten stomach. 

It works not only your entire core, but secondary muscles such as your shoulders, hamstrings, arms and chest.

Specification Net Weight: 0.8kg Maximum Load: 500kg Package Including: 1pcs Dual Wheel Ab Roller + 1pcs Mat

How to use:

Preparation

• Kneel on floor or mat. Grasp handles on wheel to each side with overhand grip. Position wheel near front of knees and lean over wheel with arms extended downward, supporting upper body.

Execution

• With arms straight, roll wheel out as far as possible. Lower body gently to floor extending arms forward. Raise body back up by flexing hips and pulling arms back to original position. Return until hips are extended. Repeat.