Feature‎:‎Great Toy For Fidgeters‎,‎ Anxiety‎,‎ Focusing‎,‎ ADHD‎,‎ Autism‎,‎ Quitting Bad Habits‎,‎ Staying AwakeEasy To Carry‎,‎ Small‎,‎ Simple‎,‎ Discrete and Fun‎,‎ also effective for Deep ThoughtLike all bearings and spinning fidget toys‎,‎ it takes time spinning and breaking‎-in to achieve longer spinner times‎.‎ The more you spin the toy‎,‎ the longer it will last‎.‎ Cleaning the bearings will dramatically increase spin times‎.‎ Use This Way‎:‎ Hold spinner in one hand and use the other hand to spin it rapidly using small continuous strikes to keep it spinning indefinitely with practice‎,‎ spinners can be spun using one hand only using the fingers of one hand to stop and start spinningThese are perfect pocket pieces for people wanting something small‎,‎ simple‎,‎ discrete and fun‎-also effective for focus‎,‎ stress relief and deep thought‎.‎