The Hairy Bikers have lost almost 6 stone between them and you can lose weight too‎.‎‎.‎‎.‎Si King and Dave Myers are self‎-confessed food lovers‎.‎ Food isn‎'‎t just fuel to them‎,‎ it‎'‎s their life‎.‎ But‎,‎ like many of us‎,‎ they‎'‎ve found that the weight has crept on over the years‎.‎ So they‎'‎ve made a big decision to act before it‎'‎s too late and lose some pounds‎.‎ In this groundbreaking diet book‎,‎ Si and Dave have come up with tasty recipes that are low in calories and big on flavour‎.‎ This is real food for real people‎,‎ not skinny minnies‎.‎ There are ideas for family meals‎,‎ hearty lunches and dinners‎,‎ even a few knock‎-out bakes and snacking options‎.‎ The Hairy Bikers will always love their food ‎- pies and curries won‎'‎t be off the menu for long‎!‎ ‎- but using these recipes‎,‎ and following their clever tips and heartfelt advice‎,‎ you can bake your cake‎,‎ eat it‎,‎ and lose the pounds‎.‎