Getting your body ready to compete requires consistent training in rhythm, timing and footwork. Athletes looking to improve their ability to quickly change direction will benefit from performance training with the Pro Solid Agility Ladder. Whether you’re in pre-season, in season or off-season, you can train on your own at home or with your team on the field to improve your footwork and multi-directional speed. Commit to high-intensity workouts with this versatile and portable Pro Solid Agility Ladder to improve agility and quickness.

Product Features:

• Improve acceleration, lateral speed and change of direction
• Helps improve quickness through accelerated foot strike and lift frequency
• It also helps you develop the core skills necessary to enhance balance, rhythm and body control
• Color: Yellow