Do You Sit All Day Long? I Bet You Suffer from Poor Posture! Hunched Shoulders Causing Neck, Shoulder Tension & Pain - Even Headaches!!!Y posture brace may be the answer. What will Y Posture Support Help? 1: This posture corrector helps you keep your shoulders back for more correct posture. 2: Adjust the Dual Tightening Straps to Get Your Perfect Fit. Features： 1、 It's a simple, non-surgical method to provide relief from injuries and strenuous activity to keep you active. 2、Recommended to help relieve lower back pain from strains, sprains and muscle spasms. 3、This comfortable posture brace is the most effective way to prevent slouching and long term pain that's associated with it. 4、It's so comfortable you can wear it all day without realizing you even have it on. With straighter posture during all of your daily activities spinal pressure on your discs is relieved, reducing pain and in some cases inflammation due to bad posture. Parameter Color: Blue/Black Size: S/M/L/XL/XXL. Package Included: 1pc Y Posture Brace. Using Suggestion: Posture Brace should be worn daily. First couple of days wear it for 15-25 minutes only, than add 20 minutes every day. Your back and shoulders will slowly adjust and you will build muscle memory for the right posture. Avoid over-tightening the brace because it will cause excessive tension. Wearing a posture support for an extended period of time is never a good idea. It should only be used as a training tool to help retrain your posture to normalcy. Note: 1. Do not bleach. 2. Use cold water hand washing or washing machine washing. 3. Don't use the washing machine dehydration, hot water washing is not available.