In this book you will learn ‎:‎ Knowing when to stop trying and accept the inevitable‎,‎Why the break‎-up hurts so much‎,‎ Emotional first‎-aid to make it through the worst time‎,‎ The difference between looking back and learning‎,‎ and becoming trapped in the past‎,‎ What helps and what hinders recovery‎,‎ Learning how to fly high again‎.‎