This Yoga Mat is essential to an effective yoga session. It is a mat you can rely on. Designed for yoga enthusiasts, the yoga mat ensures a safe, comfortable yoga practice by helping you support your body, maintain correct alignment and hold postures firmly. Now you can release tension, surrender to the pose and allow the power of yoga to work for you. This fitness mat is ideal for a number of floor exercises and stretches . it has a textured surface making it a perfect choice for Pilates or yoga plus this mat rolls up with a convenient  carry strap for easy storage and travel